Fulfills Step 3 of GSUSA Mind, Body, Me badge requirements.
Info Needed: Scouts explore how outdoor activities support mental and physical wellness by actively engaging with nature through movement or meditation.
Items Needed:
- Outdoor service project supplies (varies by project).
- Comfortable clothes and shoes for movement.
- (Optional) Sunscreen, water, gloves, or tools based on the project.
Instructions (Estimated Total Time: 20–30 min):
- Vote for the Outdoor Service Project (Estimated Time: 15–20 min)
- Scouts vote to participate in an outdoor service project. See a list of simple projects below.
- Perform the Outdoor Service Project (Estimated Time: 30–120 min – varies by project)
- Each scout contributes actively, using their body to complete helpful tasks outdoors.
- Reflect on Physical and Mental Wellness (Estimated Time: 5–10 min)
- Scouts consider how their body felt during and after the activity (energized, tired, proud, challenged, etc.).
- They think about how it felt to use movement in service of others.
- (Optional) Scouts write one sentence about what they learned or appreciated.
Simple Outdoor Service Projects
- Neighborhood or Park Trash Cleanup
- Provide gloves and trash bags.
- Focus on safe, public spaces like trails, playgrounds, or school grounds.
- Weed and Mulch Community Beds
- Coordinate with local parks or schools.
- Scouts can remove weeds and spread mulch or bark chips to help plants thrive.
- Paint Kindness Rocks and Place Them Outdoors
- Use paint pens on small river rocks.
- Leave in garden beds, pathways, or local green spaces with positive messages.
- Sweep Sidewalks and Clear Debris
- Great around community centers or schools.
- Use brooms, dustpans, and compostable bags if available.
- Create Birdseed Ornaments for Trees
- Make easy feeders from peanut butter, birdseed, and natural twine.
- Hang in safe, visible spots in parks or backyards.
- Organize a Mini Litter Scavenger Hunt
- Add fun by awarding points for types of trash found.
- Keep the area small and safe; offer prizes or group shoutouts.
- Distribute Water Bottles or Snacks at a Local Outdoor Event
- Partner with a run/walk, school activity, or city fest.
- Scouts can help set up, distribute, and clean up.
- Refresh Painted School Benches or Picnic Tables
- Sand, wipe down, and apply fresh outdoor paint.
- Great for spaces where scouts meet regularly.
- Build or Repair a Simple Trail Marker or Garden Border
- Use sticks, rocks, or pre-cut wood donated locally.
- Scouts can place, arrange, and photograph their handiwork.
- Plant Seeds in Sidewalk Tree Beds or Community Gardens
- Choose native or drought-resistant plants.
- Partner with a garden club or city horticulture team.