Mirror Body Language Dance

Activity Description: Scouts dance to music and mirror a partner’s movements to explore how body language and rhythm express emotions.

  • Fulfills Step 1 of GSUSA Daisy Fun With Movement badge requirements.
  • Fulfills Step 3 of GSUSA Brownie Me Time badge requirements.

Info Needed for Fun With Movement:  Scouts explore how music makes them feel by dancing and moving to different songs.

Info Needed for Me Time: Scouts explore how body language expresses feelings. They practice “mirroring” a partner’s movements to better understand how posture, gestures, and expressions show emotions.


Items Needed:

Instructions (Estimated Total Time: 15–30 min):

  1. Freestyle warm-up (5–8 min)
    • Leader plays a fun, upbeat song of their choice.
    • Scouts dance however they want: big, small, silly, calm. Encourage movement that feels joyful and comfortable.
  2. Partner emotion dance – round one (5–12 min)
    • Scouts pair up and dance to an emotion-shifting song, each with their own role.
    • As the song plays, Partner A chooses an emotion based on the music and dances to show it, changing emotions as the music changes.
    • Partner B watches and mirrors the movement, trying to guess the feelings.
    • After the song ends, the pair discusses:
      • What emotions did they see or feel?
      • Which ones were easy or hard to guess?
  3. Partner emotion dance – round two (5–12 min)
    • The pairs switch roles.
    • Partner B now dances while Partner A mirrors and interprets.
    • After the song ends, reflect again:
      • What helped you understand your partner’s emotion?
      • Was anything surprising or tricky to copy?