Mirror Body Language

Activity Description: Scouts mirror a partner’s body language to explore how movements and expressions show feelings.

  • Fulfills Step 3 of GSUSA Me Time badge requirements.

Info Needed: Scouts explore how body language expresses feelings. They practice “mirroring” a partner’s movements to better understand how posture, gestures, and expressions show emotions.


Items Needed:

  • None

Instructions (Estimated Total Time: 20–30 minutes):

  1. Pair Up for Mirroring (3–5 minutes)
    • Scouts stand face-to-face with a partner
    • Each scout chooses something fun to talk about, like a favorite pet or activity
  2. Take Turns Sharing and Mirroring (12–15 minutes)
    • One scout talks while the other mirrors their body language
      • Copy posture, facial expressions, and gentle gestures
      • Then switch roles and repeat with the second scout sharing
  3. Reflect on What You Noticed (5–10 minutes)
    • Scouts think about how the movements helped them guess how their partner felt
    • Optional: share what types of body language looked happy, excited, or joyful
    • Scouts who prefer not to mirror may quietly observe and join the reflection