The Badge Archive

GGUK – Feel Good Skills Builder

All levels in Girlguiding UK can earn Skills Builders (Staged badges). They are designed with lower stages (one and two) being for the youngest’s Girlguide experience in mind. The highest stages (five and six) are designed for the eldest’s Girlguide experience. Girlguides may work on lower stages, but not higher than the recommended level.

  • Rainbows are recommended to do Stages 1-2
  • Brownies are recommended to do Stages 2-3
  • Guides are recommended to do Stages 3-5
  • Rangers are recommended to do Stages 5-6

List is created from the information on Girlguiding Cards webpage.

Feel Good Stage 1 – Recommended for Rainbows

  • Food For Thought (45 min) – Drawing, Food, Keeping fit & healthy
  • Laugh Out Loud (20 min)
  • Play Time! (30 min)
  • Sing a Song of Slumber (20 min)
  • This Is Me (45 min)

Feel Good Stage 2 – Recommended for Rainbows or Brownies

  • Can You Help Me? (20 min) – Memory, Numbers, Teamwork
  • Finding Fluids (45 min) – Keep fit, Staying healthy, Water
  • Good Nights (45 min) – Mental health, Routine
  • Super Girl (30 min) – Confidence, Mental health, Personal development
  • Use It To Move It (30 min) – Balloons, Game, Keep fit, Muscles

Feel Good Stage 3 – Recommended for Brownies or Guides

  • Build It With Food (60 min) – Game, Mime, Nutrients
  • Count Bubbles Not Sheep (30 min) – Mental health, Relaxation, Sleep, Staying healthy
  • Happy Thoughts (20 min) – Craft, Memories, Mental health
  • More Motivated To Move (60 min) – Advert, Exercise, Movement
  • Strike a Pose (30 min) – Body language, Emotions, Game, Power pose

Feel Good Stage 4 – Recommended for Guides

  • Chop Chop (60 min)
  • Leave It Out (30 min)
  • One Size Doesn’t Fit All (45 min) – Adaptation, Disability, Drawing, Inclusion
  • StressFull (30 min)
  • Warm Up Work Out (45 min)

Feel Good Stage 5 – Recommended for Guides or Rangers

  • Fitness Guides (60 min) – Exercising, Fitness routine, Keep fit, Video
  • Give and Take (60 min) – Interviewing, Making friends, Relationships
  • Let It Go (30 min) – Calming, Positivity
  • Rainbowls (45 min) – Food, Healthy eating
  • Type Writer (45 min)

Feel Good Stage 6 – Recommended for Rangers

  • Burnout! (30 min)
  • Champagne Campaigns (45 min)
  • Enable Me To Be More (60 min)
  • Keeping Afloat! (30 min)
  • Push the Pace (60 min) – Exercise, Heart health, Heart rate, Keeping fit, Staying healthy
Tia Kennard