Yes – 2011 Is the current GSUSA badge
Released in 2025 but is considered part of the 2011 Girl’s Guide. The Brownie page has information on when all badges were released.
What is this badge about?
Discover how movement, food, body language, and joyful hobbies help you feel good in your body and explore what makes you happy.
Choose your own activities!
Our Summary* of requirements:
- Explore how food and water give our bodies the energy to move, play, and enjoy the things we love (Learn what foods fuel activity OR track how much water you should drink daily).
- Explore how fun, everyday movements like stretching and laughing (Laughter Yoga OR Stretch Story) can help you feel calm, energized, and great in you body.
- Learn how body language helps show feelings, even without words with posture, facial expression, or movement (Mirror Body Language OR Body Language Charades).
- Use your body and senses to discover how movement and observation help you experience new things.
- Discover how trying new activities and hobbies can bring joy (go on an outing OR try a new hobby).
* – This summary is based off the GSUSA booklet activity choices.
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How to earn as a Troop?
Click to Expand → All Known Meeting Plans and Resource Links
Meeting Plans
- Basic Meeting Plan (2 Meetings) compiled by The Badge Archive
- The Badge Archive Echoes of VTK (Similar to VTK)
Other Resources
- See the Me Time Activity List – choose your own activities!
- Booklet Info from Scouts Honor Wiki
- View Booklet Online
What is a good way to earn the badge at home?
- At Home Overview compiled by The Badge Archive
Click to Expand → All Known At Home Plans
At Home Plans
- At Home Overview compiled by The Badge Archive
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GSUSA Information and Details
Five steps are needed to complete this badge:
- Fuel yourself for fun
- Move to feel great
- Learn about body language
- Explore the world
- Try something new
Click to Expand → GSUSA Official Resources
- Buy the GSUSA Leader Guide Booklet (View Online)
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- VTK Track Your Water by GSUSA
- VTK Fuel Your Fun – Eat for Energy by GSUSA
- VTK On the Move by GSUSA
- VTK Movement Scavenger Hunt by GSUSA
- VTK Body Language Charades by GSUSA
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Is there a matching badge for Multi-Level Troops?
Learn about the 2011 GSUSA Self Care badges.
Where does this go on the Uniform?
This is a Skill Based Badge – Click Here to see diagrams and details on where to place it.
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For More Fun Ideas and Plans
for Daisy, Brownie, and Junior Scouts
Join the Girl Scout Daisy, Brownie, and Junior Leader Help Facebook Group
(Not an official GSUSA Group)
This is a supportive Facebook community for Daisy, Brownie, and Junior Girl Scout leaders. Whether you’re seeking advice, fresh ideas, or meeting plans, you’re in the right place! Let’s inspire each other, share our experiences, and make every troop meeting a memorable adventure.
Find out how you can support The Badge Archive!
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- Return to the Brownie Badge List.
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The Badge Archive 